വിരുദ്ധാഹാരം കഴിക്കാറുണ്ടോ? 🐟 Beware, if you are Eating the Wrong Food Combination 🩺 Malayalam

There is some food that cannot be combined with other foods. These are called "virudhahara'' in Ayurveda
Some of these foods include heated honey, tea with milk, fried vegetables, and even fruit salads with milk!

Hey guys, I'm dr Prasoon
In this Malayalam video, I'll be talking about the science behind such wrong unhealthy food combinations mentioned in Ayurveda.

Many scientific studies have shown that some of this virudhahara can lead to metabolic diseases.
But, the real question is, which are these wrong food combinations? Find out in this video.

#WrongFoodCombination #Virudhahara #MalayalamHealthTips #HealthyFood

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00:00 Intro
00:27 About bad food combinations
00:58 Examples mentioned in Ayurveda
01:32 Health problems
01:54 Examples of unhealthy food combination
04:58 Scientific explanation
07:16 Conclusion
08:04 Outro

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