Y is for Yes & Z is for Zebrastrong | Hypermobility & EDS Exercises with Jeannie Di Bon

We’re putting the last two together in our hypermobility A to Z. Y is for YES and Z is Zebrastrong. I do hope this series has helped you feel more confident about saying Yes to movement and helping you feel Zebrastrong. Thanks for watching this series.

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P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.