Hand Strengthening with Theraputty

4 gripping exercises that you can use to build grip strength with therapy putty (a stress ball would also work for those who don't have putty at home!). Make sure you get cleared by your doc or a rehab professional prior to starting these gripping exercises (not good for acute injuries, healing fractures, or immediately post-op).

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*Disclaimer: This video is not sponsored, all opinions are my own. While I am a Certified Hand Therapist, I can't diagnose you via the internet. Please seek advice from a physician or rehabilitation professional prior to starting an exercise program.