Laura - Little Bit of Workout

Hi, I’m Laura! 👋
Welcome to my channel, where we keep fitness simple, fun, and effective.

I believe that staying active shouldn’t be complicated, you don’t need a gym or fancy equipment to feel strong and energised. That’s why I create easy to follow HOME workouts that anyone can do, no matter where you are in your fitness journey.

Whether you’re just getting started or looking for new ways to stay motivated, I’m here to help you move, feel good, and enjoy the process.

🌟 Subscribe for weekly workouts that will keep you moving and feeling your best!

#littlebitofworkout #homeworkout #noequipment #fitness #exercise

Day 4 | 5 Minute Arm Toning Workout | No Equipment, At Home
Day 4 | 5 Minute Arm Toning Workout | No Equipment, At Home
Day 3 | 5 Min Leg Workout at Home | No Equipment, Standing Exercises
Day 3 | 5 Min Leg Workout at Home | No Equipment, Standing Exercises
Day 2 | 5 Min Abs & Core Workout at Home | No Equipment, Floor Exercises
Day 2 | 5 Min Abs & Core Workout at Home | No Equipment, Floor Exercises
Day 1 | 5 Min Full Body Workout at Home | No Equipment
Day 1 | 5 Min Full Body Workout at Home | No Equipment
Full Body Workout in 12 Minutes | Quick At Home Routine
Full Body Workout in 12 Minutes | Quick At Home Routine
11 Min Full Body Stretch | Quick At Home Flexibility Routine
11 Min Full Body Stretch | Quick At Home Flexibility Routine
10 Min Legs & Glutes Workout at Home | No Equipment
10 Min Legs & Glutes Workout at Home | No Equipment
Quick Arms & Upper Body Workout | 10 Min At Home No Equipment Routine
Quick Arms & Upper Body Workout | 10 Min At Home No Equipment Routine
100 Standing Abs Workout | No Equipment At Home Challenge
100 Standing Abs Workout | No Equipment At Home Challenge
Full Body Workout at Home (No Equipment) | Warm Up & Cool Down
Full Body Workout at Home (No Equipment) | Warm Up & Cool Down
15 Min Floor Abs Workout | No Equipment Core Exercises at Home
15 Min Floor Abs Workout | No Equipment Core Exercises at Home
10 Min Gentle Floor Stretch for Flexibility & Relaxation | No Equipment at Home
10 Min Gentle Floor Stretch for Flexibility & Relaxation | No Equipment at Home
Standing Posture Stretch for Back & Shoulder Relief | Daily, No Equipment
Standing Posture Stretch for Back & Shoulder Relief | Daily, No Equipment
Leg Workout at Home | No Equipment, No Repeats
Leg Workout at Home | No Equipment, No Repeats
At Home Full Body Workout (no equipment, no repeats)
At Home Full Body Workout (no equipment, no repeats)
7 Min Daily Plank Challenge | No Equipment, At-Home Core Workout | No Reps
7 Min Daily Plank Challenge | No Equipment, At-Home Core Workout | No Reps
Morning Stretch Routine | Gentle Full Body Wake-Up Flow
Morning Stretch Routine | Gentle Full Body Wake-Up Flow
Back & Glutes Workout at Home | No Equipment, No Reps + Warm-Up Included
Back & Glutes Workout at Home | No Equipment, No Reps + Warm-Up Included
Quick Booty Lift Workout | Glute Bridge Variations at Home (no equipment)
Quick Booty Lift Workout | Glute Bridge Variations at Home (no equipment)
10 Min Abs Workout at Home | Floor Core Routine, No Reps, No Equipment
10 Min Abs Workout at Home | Floor Core Routine, No Reps, No Equipment
5 Min Standing Abs Workout | Quick No Equipment Home Routine
5 Min Standing Abs Workout | Quick No Equipment Home Routine
Let's do 100 Squats!🔥 (no jumping, at home, no equipment)
Let's do 100 Squats!🔥 (no jumping, at home, no equipment)
10 Min Relaxing Stretch Routine on the Floor | Full Body Flexibility & Mobility
10 Min Relaxing Stretch Routine on the Floor | Full Body Flexibility & Mobility
10 Min Abs Workout at Home | No Equipment, Floor Only, No Reps
10 Min Abs Workout at Home | No Equipment, Floor Only, No Reps
Quick Full Body Warm Up (no equipment)
Quick Full Body Warm Up (no equipment)
At Home Full Body Workout (no jumping, no equipment)
At Home Full Body Workout (no jumping, no equipment)
Back & Glutes Workout at Home (no equipment, no reps)
Back & Glutes Workout at Home (no equipment, no reps)
Full Body Cardio Energy Boost | No Equipment, All Standing Workout
Full Body Cardio Energy Boost | No Equipment, All Standing Workout
10 Min Booty Boost | No Equipment
10 Min Booty Boost | No Equipment
Quick 7 Min Arms Challenge | No Equipment Arm Workout
Quick 7 Min Arms Challenge | No Equipment Arm Workout