12 Min. Morning Mobility | Slow Full Body | Beginner-Friendly | Follow Along w/ Music

*there are 2 versions of this exact routine on my channel: the other version has no music & rainforest sounds only 😇.

A slow-paced 12-min full body morning mobility routine to start your day w/ ease. Brought to you from the oldest living rainforest in Cape Tribulation, Australia 🇦🇺😍. Hope you enjoy this beautiful setting!

No equipment needed!
#mobilityflow #morningmobility #dailymobilityroutine

Hey Team 👋🏼. This might be my fav video I’ve uploaded for you so far. Getting to film in this unique environment was very special & dear to my heart as Australia feels like a 2nd home to me. See you on the mat - I hope you enjoy it as much as I did 🧡.


Let’s get strong & flexible together!
🤸🏼‍♀️ Mobility Kurs (German) | https://www.juliareppel.com/coming-so...

PARTNERS
🦈 Gymshark Outfits | "JULIA" -10% | http://gym.sh/Shop-Julia-Reppel
🌱 Foodspring | juliaFSG -15% | https://bit.ly/foodspringjuliaFSG

SOCIALS
📺 | Instagram |   / julia.reppel  
📱 | TikTok | https://vm.tiktok.com/ZSe9TcTp7/
💌 | E-Mail | [email protected]

MORE
🎶 Spotify Workout Playlists: https://open.spotify.com/user/juliare...
🎵 Music: https://www.epidemicsound.com