14 Min. Evening Mobility Flow | Gentle & Slow | Bedtime Mobility | Follow Along | No Equipment

Описание к видео 14 Min. Evening Mobility Flow | Gentle & Slow | Bedtime Mobility | Follow Along | No Equipment

A 14-min full body mobility routine to stretch out gently & calm down after a long day 🧘🏼‍♀️.
#eveningmobility #bedtimemobility #mobilityflow

Hey Team 👋🏼.
Ofc I wanted to bring you another daily routine here in this beautiful location 🤸🏼‍♀️.
See you on the mat 🙏🏼.


Let’s get strong & flexible together!
🤸🏼‍♀️ Mobility Kurs (German) | https://www.juliareppel.com/coming-so...

PARTNERS
🦈 Gymshark Outfits | "JULIA" -10% | http://gym.sh/Shop-Julia-Reppel
🌱 Foodspring | juliaFSG -15% | https://bit.ly/foodspringjuliaFSG

SOCIALS
📺 Instagram |   / julia.reppel  
📱 TikTok | https://vm.tiktok.com/ZSe9TcTp7/
💌 E-Mail | [email protected]

MORE
🎶 Spotify Workout Playlists: https://spoti.fi/3VurQnH

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