UPDATE: My Personal Grind Style Calisthenics and Freestyle Workout Routine

Описание к видео UPDATE: My Personal Grind Style Calisthenics and Freestyle Workout Routine

I've been making more progress in my calisthenics workouts and training program over the past 6 months than ever, o I wanted to let you know how my personal workout routine has been shaping up.

Micro Workouts: https://amzn.to/37YrzEi

Grind Style Calisthenics Book: https://amzn.to/32TQhQh

Free Grind Style Calisthenics Workout program (Month 1) https://cutt.ly/xzQE1Rh

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