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Your New P.E. Teacher 🫱🏾🫲🏻 I'll Help You Become STRONGER HUMAN📈
BJJ Black Belt & 2x World Champion🌎
Persian Meel Strength Endurance - 18lbs
Why Most Jiu-Jitsu Students Quit Before Black Belt
This Style Of Training Fixed My Broken Body
Moves That Turn Weak Bones into Strong Ones (Full Guide)
How Science Killed Your Curiosity (And How to Get It Back)
Jumping: Why You’ve Lost the Ability (and How to Get It Back)
The LIE of Traditional Strength Training: Why I Moved On
How I Train & Recover Like Goku
37 Health Habits I WISH I Knew in my 20s
Rope Flow: The Movement Practice That Changes You
The KITCHEN Secret to Superior Grip/Forearm Strength
How BIG Shoe Brands Ruined Your Feet (On Purpose)
5 Physical Capacities which are REVERSING My Age
What Nobody Tells You about NECK Training | Build Thickness Safely!
Why Jiu Jitsu DESTROYS Your Body (STOP this)
Spine Strengthening in ALL Directions (Fix your Stiff Back)
How to Build A BULLETPROOF Groin
NO MORE Lower Back Pain (Movements to GET out of PAIN)
Eliminate Shoulder Pain (Bulletproof Shoulders)
Eliminate Knee Pain (Movements and Concepts)
ROUND your SPINE to INCREASE Strength and Longevity
The Ultimate Nordic Curl Progression (From Beginner to Beast)
Bodybuilder VS Brazilian Jiu-Jitsu World Championship
Should TRT be considered Natural?
How to Build a New Habit - 3 Simple Steps
You’re BREATHING WRONG, 3 Step Fix | Nasal Breathing
How to Get your Jiu-Jitsu Brown Belt
Your Strongest PED is Infected
Proven Supplements that INCREASED my TESTOSTERONE NATURALLY (+BLOODWORK RESULTS) ft. Andrew Huberman
EMOTIONS make you WEAK | White Belt Mentality