NEW CAMERA | Lifestyle Updates | Chest & Back Workout

Описание к видео NEW CAMERA | Lifestyle Updates | Chest & Back Workout

4 sets incline barbell bench
2 sets L2H cable chest flye
4 sets mag grip lat pulldown
4 sets machine lat pullover
4 sets lever row
18 sets total

Instagram: @jadencwood
Editor's Insta: @henry.h.chen

#chestworkout #backworkout #bodybuilding

0:00 - intro
6:29 - warm up
7:05 - incline barbell bench
7:46 - L2H cable chest flye
8:20 - mag grip lat pulldown
8:57 - machine lat pullover
9:54 - lever row
10:28 - posedown
11:40 - outro

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