Nick Norwitz

MD, Harvard & PhD, Oxford & | My Motto is "Stay Curious" | Enthusiastic About All Matters Metabolic Health | Thanks for Learning with Me!

Please also follow at my Newsletter at "StayCuriousMetabolism.com" where you can find more deep dives into metabolism that will be worth your time and upgrade your health.

Disclaimer: While I am an MD PhD, this channel is intended to educate. It is not intended to provide clinical recommendations for any individual. Please contact your doctor or other clinical provider if you have questions about your care.

ApoB and Causality in Heart Disease: What Peter Attia Misses
ApoB and Causality in Heart Disease: What Peter Attia Misses
The Hard Truth: This
The Hard Truth: This "Little Blue Pill" Fights Alzheimer’s Disease?!
Why Vitamin C is the Most Underrated Nutrient for Heart Health
Why Vitamin C is the Most Underrated Nutrient for Heart Health
Dogs as Medicine: How Your Pet Boosts Heart Health and Longevity
Dogs as Medicine: How Your Pet Boosts Heart Health and Longevity
Statins Slash GLP-1 Levels: Human Controlled Trial
Statins Slash GLP-1 Levels: Human Controlled Trial
This Aging Hormone Accelerates Heart Disease – How to Block It
This Aging Hormone Accelerates Heart Disease – How to Block It
Not Weight Loss: Are GLP-1s Brain Drugs?
Not Weight Loss: Are GLP-1s Brain Drugs?
What I’m Doing to Prevent Alzheimer’s Disease After Seeing this New Harvard Study
What I’m Doing to Prevent Alzheimer’s Disease After Seeing this New Harvard Study
Diabetes Scientist Reveals What They Don’t Teach in Medical School…
Diabetes Scientist Reveals What They Don’t Teach in Medical School…
The 10 Worst Vegetables for IBS – And How to Digest Them
The 10 Worst Vegetables for IBS – And How to Digest Them
How We Got Omega-6 Fat Wrong – This Will Change Your Mind
How We Got Omega-6 Fat Wrong – This Will Change Your Mind
Sugar, Protein & Aging: Two Metabolism PhDs on Surprising New Science
Sugar, Protein & Aging: Two Metabolism PhDs on Surprising New Science
Betaine: The Molecule Behind Exercise’s Anti-Aging Effects
Betaine: The Molecule Behind Exercise’s Anti-Aging Effects
The Sugar Diet, Protein Restriction, and Longevity: How It All Weirdly Connects
The Sugar Diet, Protein Restriction, and Longevity: How It All Weirdly Connects
How to Pick the Healthiest Salmon: Avoid Toxins and Make Smart Choice
How to Pick the Healthiest Salmon: Avoid Toxins and Make Smart Choice
This NEW Fat-Burning Fiber Mimics Keto—And You’ve Never Heard of It
This NEW Fat-Burning Fiber Mimics Keto—And You’ve Never Heard of It
The Diabetes Status Quo is Unacceptable! Dr. Koutnik Speaks Out
The Diabetes Status Quo is Unacceptable! Dr. Koutnik Speaks Out
The NEW Microbial Molecule Linking Diabetes and Heart Disease
The NEW Microbial Molecule Linking Diabetes and Heart Disease
A Deep Dive into the Metabolism-Mental Health Connection
A Deep Dive into the Metabolism-Mental Health Connection
The Healthiest Way to Cook Eggs – Backed by New Science
The Healthiest Way to Cook Eggs – Backed by New Science
Weighted Vests Cause Weight Loss - But Not for the Reason You Think
Weighted Vests Cause Weight Loss - But Not for the Reason You Think
Processed Meat Danger? The Science Behind the Health Debate
Processed Meat Danger? The Science Behind the Health Debate
Seed Oils Need Nuance and Humility: Deep Dive with Physionic
Seed Oils Need Nuance and Humility: Deep Dive with Physionic
NEW 2025 Meta-Analysis: RCTs Don’t Support Restricting Saturated Fat
NEW 2025 Meta-Analysis: RCTs Don’t Support Restricting Saturated Fat
The Science of Fecal Transplants for Pain
The Science of Fecal Transplants for Pain
This Saturated Fat Can Burn Fat: A Milkshake Experiment
This Saturated Fat Can Burn Fat: A Milkshake Experiment
Seed Oil vs. Tallow Debate: What’s Really Best for Your Health?
Seed Oil vs. Tallow Debate: What’s Really Best for Your Health?
Mind-Blowing Metabolism! Breakthroughs from the Last Year
Mind-Blowing Metabolism! Breakthroughs from the Last Year
How NOT to Eat a Keto Diet: 5 Mistakes to Avoid
How NOT to Eat a Keto Diet: 5 Mistakes to Avoid
Measure THIS Blood Marker to Predict Heart Damage from Obesity
Measure THIS Blood Marker to Predict Heart Damage from Obesity